6pm, Monday 11/5 - Osprey Restore and Flow Yoga Class

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6pm, Monday 11/5 - Osprey Restore and Flow Yoga Class

15.00

This class is held in the Osprey neighborhood. It’s a vinyasa and restorative yoga class suitable for all levels of yoga experience. We’ll do some gentle yoga and end the class with a few restorative poses aimed at cultivating deep relaxation.

Please email at taramccoy20@gmail.com for the location of this class.

Time: Monday, 11/5, 10am-11am.

Location: Osprey neighborhood.

Bring your own yoga mat and any desired supplies such as a bolster, and yoga blanket. If you don’t own a mat, email me at taramccoy20@gmail.com and we can figure something out!

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